About Me

Hello, I am Aashi Gupta, a clinical psychologist at Click2Pro, offering evidence-based psychotherapy for a wide range of clinical disorders. With years of experience, I have worked in both hospital and private settings, helping patients deal with psychological issues. In my practice, I specialize in cognitive-behavioural therapy (CBT) and mindfulness-based cognitive therapy (MBCT). I am committed to creating a safe, non-judgmental space where clients feel heard, understood, and empowered. My therapeutic approach is collaborative, working alongside my clients to uncover their strengths, develop resilience, and achieve personal growth. Whether you are looking for "CBT Therapy Near Me" or "OCD Counseling in Gurgaon," my goal is to provide personalized and effective treatment tailored to your needs. Understanding the local community is crucial in my practice. I cater to clients from various parts of Gurgaon, including Huda City Centre Gurgaon, Sushant Lok Gurgaon, DLF Phase 3 Gurgaon, Sushant Lok Phase 1 Gurgaon, and South City 1 Gurgaon. This local focus allows me to consider cultural, social, and environmental factors unique to Gurgaon residents, ensuring the therapy is relevant and impactful. At Click2Pro, I also offer virtual therapy sessions to accommodate the diverse needs of my clients, making mental health support accessible to everyone in Gurgaon. My dedication to providing high-quality care is reflected in my commitment to the principles of expertise, authoritativeness, and trustworthiness (EEAT), ensuring that every client receives the best possible psychological support.

M Phil Clinical Psychology

Aashi Gupta holds an M.Phil in Clinical Psychology, reflecting her extensive academic background and dedication to the field of mental health. Her expertise extends beyond clinical practice to significant research contributions, including projects like "Examining the Influence of Time Perspective and Trait Mindfulness on Emotion Regulation and Experiential Avoidance among Individuals with Dissociative Disorders" and "Effect of Multilingualism and Bilingualism on Memory of Young Adults." These research endeavors underscore her depth of knowledge and commitment to advancing psychological understanding. Aashi’s skills in cognitive-behavioral therapy (CBT) and mindfulness-based cognitive therapy (MBCT) are particularly relevant for those seeking a "Psychotherapist in Gurgaon" or "DBT Therapy Near Me." Her focus on how mindfulness and time perspective can impact emotional health enriches her therapeutic approach, especially in MBCT Therapy. Additionally, her investigation into the cognitive impacts of multilingualism showcases her interest in how diverse linguistic environments, such as those in areas like Sushant Lok Gurgaon and DLF Phase 3 Gurgaon, influence psychological functioning. Aashi’s educational background and research expertise significantly enhance her capability to address complex psychological issues with evidence-based treatments. Her understanding of local cultural and social dynamics ensures that her therapy is scientifically grounded and tailored to the unique needs of Gurgaon residents, including those from Huda City Centre Gurgaon, Sushant Lok Phase 1 Gurgaon, and South City 1 Gurgaon. This localized focus and her academic prowess align with the principles of expertise, authoritativeness, and trustworthiness (EEAT), making her a leading figure in the field of psychology in Gurgaon.

About Click2Pro Therapy

Welcome to Click2Pro Therapy, your trusted partner in mental health. We offer comprehensive online support from the best psychologists and therapists near you.

Understanding Cognitive-Behavioral Therapy (CBT)

Cognitive-Behavioral Therapy (CBT) is a widely recognized and effective treatment method for various mental health issues, including anxiety, depression, and OCD. This evidence-based approach focuses on identifying and challenging negative thought patterns and behaviors to promote healthier thinking and behavior. For residents of Gurgaon, seeking "CBT Therapy Near Me" can lead to significant improvements in mental well-being. CBT is particularly beneficial for individuals dealing with stressors common in urban environments like Gurgaon, where fast-paced lifestyles and high-pressure work environments can contribute to mental health challenges. By working with a skilled therapist, clients learn to reframe negative thoughts, develop coping strategies, and implement practical solutions to their problems. At Click2Pro, we emphasize a personalized approach to CBT, ensuring that therapy is tailored to the unique needs of each individual. Our experienced psychologists, including those specializing in CBT, are dedicated to providing compassionate and effective mental health support, helping clients achieve lasting positive change.

Best Therapy Skills :